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Mon, May 29


Lift For the 22 Milwaukee

Murph 2023

Join us for the Annual Murph Challenge and BBQ to follow.

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Murph 2023
Murph 2023

Time & Location

May 29, 8:00 AM – 4:00 PM

Lift For the 22 Milwaukee, 7340 S Howell Ave unit 9, Oak Creek, WI 53154, USA


About the event

LFT MKE & Lift for the 22 is proud to be an official host of the The Murph Challenge 2023!

*FREE cookout to follow featuring the official LFT Q bbq competition fundraising team!

Pitmasters Justin & Dave!


The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy Memorial Scholarship Foundation, presented by Forged®. It is also one of the primary means of funding for the Foundation on an annual basis. YOUR support is what drives our success

Since 2014, Forged® has raised over $2,000,000+ for the LT. Michael P. Murphy Memorial Scholarship Foundation through The Murph Challenge campaign. In 2022, The Murph Challenge Fundraiser raised more than $300,000 in order to finalize construction on the LT Michael P. Murphy Navy SEAL Museum/Sea Cadet Training Facility in Long Island, NY! In addition to that, and ONLY with such overwhelming support and success, the Foundation awarded 34 scholarships in 2022 with the addition of three new scholarships; one at St. Joseph’s College to a Veteran for undergraduate or graduate study and two new scholarships at Rocky Point High School on Long Island in memory of Marine Sgt Robert A. Pole, who was Killed in Action in Iraq.

It is important to remember that The Murph Challenge is more than just a workout. It is a tradition that helps push us, humble us, and allows us the opportunity to dedicate a bit of pain and sweat to honor LT. Michael P. Murphy (SEAL), a man who sacrificed everything he had for our freedom. Join us this year as we continue to help keep his legacy alive through The Murph Challenge campaign.

Once you register, you will not only be pledging to participate in the Hero WOD 'MURPH', joining a unique group of participants who pay tribute to LT. Michael P. Murphy, but you will also be contributing to a prestigious organization founded by the Murphy family.

After completing The Murph Challenge, each registrant will be asked to return to and submit their 'MURPH' time to compare their achievement with other participants worldwide. All times submitted will be displayed on the Official Worldwide Leaderboard found at

From that board, the top 5 Men and top 5 Women will be recognized for their efforts.

We invite YOU to join countless other participants worldwide to #TakeTheChallenge. Registration for

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