Endurohiit-Saturday, 3/11/23
25 Min Time Cap
10-9-8-7-6-5-4-3-2-1
Station 1
Box Jumps
Push Ups
------------------------*
Station 2
DB or KB Thrusters
Burpees
____________________**
*After each set, 50' Bear Crawl down to station 2
** After each set, 50' Lunge Walk back to station 1
Finisher: 75 Wall Ball Sit Ups