Hello LIFT family.
We are making some slight changes to our evening schedule starting Monday, May 22nd 2023 moving forward. These changes are as follows:
5:00 PM CrossFit
6:00 PM Hiit
In the spring and summer months it tends to be a bit more quiet in the evenings, so these changes are in an effort to better match a majority of our base's schedules.
If you have any questions just reach out to Jacob. Thank you and happy summer! (FINALLY)