Open gym for 7/3 and 7/4

Lift-Milwaukee will be open for open gym on Monday, 7/3 and Tuesday, 7/4 in observance of the Fourth of July holiday.

Have a great Independence Day, and let's get back after it on Wednesday.

Thank you as always for supporting the mission.

Recent Posts

PLEASE READ: New Class and class schedule starting this Monday!

We hope everyone is having a great summer. Given the demands, we are going to be changing our summer schedule for the time being in order to continue to efficiently support our mission, effective this

Sending our love and offering a helping hand to Lisa.

Katurday 6.10

Enduro-Hiit 21-15-9 Calories on rower Burpees over rower (Hiit: Rest :60) Into... 3 rounds 12 dumbbell snatches 9 box jumps 6 jumping muscle ups 3 devils press Into... 3 rounds 400 m run/500 m row or