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RED Friday Hero WOD-Kerrie

Kerrie: (Wearing a weight vest optional)


10rounds:

45 min time cap

100-m sprint

5 burpees

20 sit-ups

15 push-ups

100-m sprint

Rest 1 minute



Kerrie Orozco, 29, was killed in the line of duty on May 20, 2015. A seven-year veteran of the Omaha Police Department, Orozco was killed just hours before she was set to start maternity leave. Her daughter Olivia Ruth was born prematurely on Feb. 17, 2015, and Orozco had put off maternity leave until she could bring her daughter home from the hospital.Orozco is survived by her husband, Hector.

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