Reminder: RED FRIDAY COMMUNITY WOD THIS WEEK!

Hello Lift Family.

Just wanted to remind you that this Friday, 4/21/23 we will again be hosting an all community Red Friday workout to honor current servicemen and women deployed overseas.

There will once again be two workout heats starting at 5:45 and 6:30 PM respectively, will be scaled for all fitness levels and will replace our 545, 645 and 730 evening classes. We encourage any of our community members to come show the support and bring with you as many friends and family members as you'd like.

We also encourage all involved to wear red to show their support and will again be taking donations for soldier care packages to be sent overseas. Accepted items can be (but not limited to) sunblock, socks, underwear, flip-flops, lip balm and powder. Snacks, including chips, salsa, nuts, cookies, beef jerky, non-melting candy and trail mix in packaging that isn't easily crushed. Drink mixes in single-serving packets are also a good addition.

As always we thank you all for your continued support of the mission!