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Saturday 12/30/22 Endurance Hiit

50 box jumps

40 Froggy Climbers

30 Barbell thrusters

20 Barbell front rack lunges

10 Man Makers

20 Lunges

30 barbell push presses

40 Sit Ups

50 Air Squats


*Every 2 minutes do 3 burpees and rest for remainder of the minute


Plus a mystery finisher!!

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