Saturday 12/30 CrossFit Partner WOD
For time
160' Farmer Carry (each partner does one 40' shuttle down and back) (70/53)
40 Push Presses (95/65)
40 Front Rack Lunges
40 Deadlifts
40 Wall Ball Burpees
160' Farmer Carry
30 Push Presses
30 Front Rack Lunges
30 Deadlifts
30 Wall Ball Burpees
160' Farmer Carry
20 Push Presses
20 Front Rack Lunges
20 Deadlifts
20 Wall Ball Burpees
160' Farmer Carry
10Push Presses
10Front Rack Lunges
10Deadlifts
10Wall Ball Burpees
