SugarWOD and programming update

Programming update:

Hello everyone. Just a quick update on our daily workouts. As of 1/2 we will no longer be using Sugarwod to post the workouts and will instead be using our own in house app. If you look under the blog section of the app, the workouts will be posted there. Our hope is for that people will post their scores to drive some friendly competition and also give props in the comments section to LIFT (😉) each other up. 😁

Note: You can still use Sugarwod for personal use to log and track your weightlifting records and benchmark workouts, it just won’t be connected to the gym.